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This workbook has taught me self respect and respect for others. It has also taught me that I, and only I, am responsible for my actions and outcomes in life. I can now stop and think before I act. It has also enlightened me on anger, discipline, and substance abuse.
Male, age 17, Shoplifting, New Beginnings Youth/ Parent

Frequently Asked Questions


How can you change a person's self-defeating thoughts and behaviors?

You can't but they can. Cognitive restructuring is an invitation to change. People are like metal springs, The more you push the more they resist. We can produce a curriculum that effectively challenges faulty thinking errors but the ultimate change is their responsibility.
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