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I liked the step-by-step process discussed in each person's life. It was easier to understand by following them along in their journey and seeing where I have had problems also. I have been working on a lot of things covered in this book, so I enjoyed going through the steps.
Male, age 34, DUI/ Attempted Robbery, New Directions Cognitive Awareness

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Frequently Asked Questions

 

Who wrote and designed your workbooks?

The first workbooks (1975) were co-authored by Dr. Lynn Dalton and Larry Lloyd. During the years many talented counselors and therapists have added to the curriculum and design. Cognitive restructuring is an art form that is best expressed in using new science. Mr. Lloyd is the chief writer and architect of today's workbooks.
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