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I feel it's a good book with a lot of helpful skills in it. I feel it helps you look at your life in a different light, and helps you have a more stable life with more control. A lot of times, people just lack the tools to succeed in life, and I feel like this workbook provides those tools.
Male, age 23, Burglary, New Directions Cognitive Awareness

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Frequently Asked Questions

 

Who wrote and designed your workbooks?

The first workbooks (1975) were co-authored by Dr. Lynn Dalton and Larry Lloyd. During the years many talented counselors and therapists have added to the curriculum and design. Cognitive restructuring is an art form that is best expressed in using new science. Mr. Lloyd is the chief writer and architect of today's workbooks.
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